Yoga and Meditation Resource

Welcome to Stretch & Sweat Yoga, your online resource for Yoga tips & tricks. No matter what type of Yoga you practice. Our mission is to answer all of your Yoga and Meditation questions to help you on your journey. Stretch & Sweat is reader supported, and we occasionally use affiliate links in the content for products that we try out and review If you decide to buy something we get a small commission at no extra cost to you if you decide to purchase through our links. (It really helps us out!)

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About Us:

We are a group of Yogis creating a more mindful existence through meditation techniques, mindfulness exercises, and Yoga inspiration. We are here to help you on your journey to a more connected and conscious life.


© 2017 by Stretch & Sweat. 

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