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Welcome to Stretch & Sweat Yoga, your online resource for all your Yoga and Meditation tips & tricks. This is your space to ask questions, find answers and share your knowledge and experiences on yoga, meditation, mindfulness, and healthy food options. No matter what type of yoga you practice. Our mission is to provide you with all the answerers you need to make your spiritual journey easier, in the style of an alternative-living magazine.


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We are a group of Yogis creating a more mindful existence through meditation techniques, mindfulness exercises, and inspiration through Yogic information. We are here to help you on your journey to a more connected and conscious life.


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