Yoga and Meditation Resource

New Apparel for Summer


Show the world your practice has purpose!

Shop our collection of awesome t-shirts, hoodies, tank tops, and more featuring unique designs by our global Yoga community.

Welcome to Stretch & Sweat Yoga, your online resource for Yoga tips & tricks. This is not only a yoga blog but a space for happy hearts and healthy souls. No matter what type of Yoga you practice. Our mission is to answer all of your Yoga and Meditation questions to help you on your journey. Stretch & Sweat is reader supported, and we occasionally use affiliate links in the content for products that we try out and review If you decide to buy something we get a small commission at no extra cost to you if you decide to purchase through our links. (It really helps us out!)

Ask A yogi...

About Us:

We are a group of Yogis creating a more mindful existence through meditation techniques, mindfulness exercises, and Yoga inspiration. We are here to help you on your journey to a more connected and conscious life.


Sign Up to get Your Yoga Answers in your Inbox!

© 2017 by Stretch & Sweat. 

  • Facebook